[grw id=15552]
Book Your New Patient Exam For $97

[grw id=18501]

Welcome to
Health First Chiropractic & Wellness

Our promise to you when you come to the practice is to provide undivided attention to your specific health and wellness needs. Every ache and pain in our bodies has an underlying cause. Though medication can offer temporary relief, it cannot correct functional problems of negatively affected spinal joints or unhealthy daily habits.

Chiropractic care is a more natural health approach than constant medicating and invasive procedures. Moreover, chiropractic care is safe! We look to correct the underlying cause of the problem rather than simply masking the pain. We utilize the most sophisticated technology to identify the true cause of your problem and develop personalized strategies to help you achieve optimum health and wellness.

Real People.

Real Experiences.

Non-Surgical Spinal Decompression — Relief Without Surgery

If back pain, sciatica, or neck pain keeps coming back, spinal decompression may help. This gentle, non-invasive therapy is designed to reduce disc pressure and nerve irritation — so you can move better, sleep better, and feel like yourself again.

✅ Helps relieve pressure on discs and nerves
✅ Supports healing for bulging/herniated discs & sciatica
✅ May reduce numbness/tingling and improve mobility
✅ No surgery. No injections. No downtime.

LEARN MORE

Take A Look

Inside Our Practice

{typeelementor,siteurlhttpshamiltonconcrete.cawp-json,elements[{id93c847a,elTypewidget,isInnerfalse,isLockedfalse,settings{content_widthfull,image{urlhttpshamiltonconcrete.cawp-contentuploads20190 (18)

Proven Results With

These Common Conditions

Low Back Pain
Neck Pain
Headaches & Migraine
Pediatric Care
Numbness & Tingling
Sciatica

Herniated Discs
Fatigue
Postural Abnormalities
Degenerative Joint Disease
Scoliosis
Arthritis

Pregnant Mothers
Hip and Knees Pain
Functional Nutrition
Weight Loss
Detoxification
Diet & Nutrition

Do You Have Questions About

Health First Chiropractic & Wellness

12 Reasons To Choose HFC

Other Practices Just Can’t Compare!

Voted BEST in Richmond 2024, BEST in Glen Allen & BEST in Virginia last 5 years
Quality Care – We blend biophysics corrective care with old-fashioned hand adjustments to get better & longer lasting results
On-Site Spinal Images – We take x-rays for safety reasons, corrective care, and take pre and post comparison x-rays to show you structural changes
Neurological scans – A non-invasive neurological scanner to show changes in your neurological health
Functional nutrition – We have a functional nutritionist to help you with your cellular health
Free Access to drcherine.com – Our online membership program for recipes, meals plans, workouts, fitness challenges and longevity
Private Supplement Line – Only the best supplements. The same ones used by the team and doctors
Emergency Care – For our practice members
Flexible Hours and No Long Wait Times – We run a 15-minute turnaround time, because your time is valuable
Award winning Chiropractor – Dr. Cherine was voted “Chiropractor of the Year” by over 10,000 Chiropractors
Spinal Decompression – For chronic spinal issues and neuropathies
Male and Female doctors – Choose between Dr. Cherine and Dr. Turner

We Provide

World Class Services

Spinal Decompression

Reduce Pressure On Damaged Or Bulging Discs, Relieve Pain, and Restore Mobility For Better Spinal Health And Lasting Relief.

See Spinal Decompression Benefits

Functional Nutrition

Discover The Root Cause Of Your Health Concerns And Support Better Energy, Digestion, And Overall Well-Being For Lasting Wellness.

Explore Functional Nutrition

Chiropractic Care

If you haven’t visited a chiropractor before, you might be missing out. Millions of people around the world have experienced the incredible benefits.

Discover Chiropractic Care

Schedule a New Patient Appointment

About

Dr. Cherine

Dr. Cherine Reid is a trusted expert in Chiropractic care and holistic wellness, dedicated to helping patients achieve lasting health. As the founder of Health First Chiropractic & Wellness in Glen Allen, VA, she combines over two decades of experience with a patient-first approach, ensuring you feel heard, understood, and empowered. A 2000 Life University graduate, Dr. Cherine goes beyond pain relief—she integrates Chiropractic care, nutrition, and mindset coaching to help you build a stronger, healthier life. Through DrCherine.com, she provides expert guidance on wellness, movement, and vitality. As a triathlete and mom of four, she understands life’s challenges and proves that vibrant health is possible for anyone. With Dr. Cherine, you gain more than a Chiropractor—you gain a committed partner in your journey to better health, wellness, and longevity.

Schedule a New Patient Appointment